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filler@godaddy.com
Signed in as:
filler@godaddy.com
During therapy, the clients work one-on-one with a licensed therapist. This takes place in a safe, caring, and confidential environment. During therapy we explore feelings, beliefs and behaviors, We work through life challenges and help clients identify and better understand themselves and others. We work to set personal goals, and work towards their desired change.
Family and Couples therapy can help improve conflict resolution skills, communication, and challenges they may face together in their relationships. Family therapy can be painful but necessary to heal. Using a strength-based approach, we look at problems as patterns or systems that need to be adjusted rather than focusing on one person’s sole role in the issue. Our goal is to improve how families function as a unit.
Our therapists work closely with caregivers to develop the most effective therapeutic plan to support your child’s goals. Therapy helps children make meaning of their experiences and builds on the regular communication and learning process of children. Play Therapy allows children to express themselves in a warm, friendly atmosphere without pressure. Therapists strategically utilize play therapy to help children express what is troubling them when they do not have the verbal language to express their thoughts and feelings.
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavioral Therapy (DBT)
Mindfulness-Based Stress Reduction (MBSR)
Family Focused Therapy
Family Therapy
Psychodynamic Therapy
Play Therapy